Method's to Throwing a Cast Net

I need to learn the best method to throw one? I thought there were was a tape on here showing how, but I can't find it.
Most of my fishing is down on the coast, saltwater fishing. But some up on Lake Conroe. I've caught a few at the boat ramp's at or around daylight.
Do yall bait a spot for them with stuff like corn meal?

hello Monty the cast net video is about 30 down below here had to hunt for it , but its still there hey hope to see you at east matty next month were leaving next sunday headin that way

Troutless, good to see ya again !!

Here is the link to the post about cast nets

http://catfishcorner.org/CC-s-Campfire-Conversations-f26/Cast-or-throw-nets-t30.htm

Thanks guy's for the responce and tip on the cast nets. Ernie and I are going to High Island this coming Saturday for the TOBA Fund (Fun) raiser Bull Red Fishing Tournament. Oh, I went out in the yard and I casted full circles alittle while ago. I plan on catching my bait for this tournament.

Everitt, Ernie and I plan to be there at Matty and hope to see ya there.


God bless yall and may athe big catfish bite for yall.
Monty